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Tuesday, November 26, 2013

Have a Sandwich, it's Gluten Free




Some shoppers don't mind going to several stores at a time, on the hunt for bargains and for those hard to find items. There are other shoppers who simply want to find it all in one location. They want to be in one store, comparing different brands, rather than going from store to store and then back to some. For the wheat free and gluten free one stop shopper, CPJ Market at 71 Lady Musgrave Road is the store for you. In fact, it is also the store for the dairy free, soy free and nut free shopper, as it offers many options for persons afflicted by some of the more common food allergies. 

For the wheat free and the gluten free shopper there's:
  • bread 
  • waffles 
  • bagels
  • cake mixes
  • brownie mixes
  • pancake mixes
  • frozen pizzas
  • cookies
  • ladyfingers
  • soft pretzels
  • coated pretzels
  • soy sauce
  • muffins
  • spaghetti
  • tortillas
  • penne alfredo
  • macaroni and cheese
  • french baguettes
  • granola
  • hot dog buns
  • and many other products.
For each product type, there are various flavours and brands stocked, providing even shopper with a variety of choices.

Glutino Enriched Pasta Spaghetti Style
Glutino Enriched Pasta Penne
Ener G Hot Dog Buns
Gluten Free Pantry Yankee Cornbread & Muffin Mix
Authentic Foods Lemon Cake Mix
Authentic Foods: Chocolate Chunk Cookie Mix & Double Chocolate Brownie Mix

Udi's Gluten Free Pizzas
Daiya Pizzas
Kim & Scott's Bavarian Soft Pretzels 
Schar Cheese Bites
Glutino Breakfast Bars
Schar Chocolate O's and Ladyfingers
Glutino Chocolate Vanilla Creme Cookies
Udi's Gluten Free Soft & Chewy Oatmeal Raisin Cookies
Udi's Gluten Free Soft-baked Cookies
Glutino Chocolate Chip Cookies
Authentic Foods Pancake & Baking Mix
Udi's Gluten Free Moist & Tasty Muffins

Glutino Pretzel Twists

Udi's Gluten Free Granola
Glutino Covered Pretzels
Udi's Gluten Free Moist & Tasty Muffin Tops
Van's Natural Foods Waffles
Udi's Gluten Free French Baguettes
Glutino Baked Potato Chips
Authentic Foods Wholesome Bread Mix
San-J Organic Tamari Soy Sauce


There is an adjoining deli, "CPJ's Deli at The Courtyard", which offers pastries, sandwiches and soups. What makes this deli special and ahead of the rest is their menu, which includes gluten free soup, flourless chocolate cake and the option to have your sandwich made with gluten free (also wheat free) bread. Simply advise the server of the allergy you have and they will take great measure to ensure your order is made without cross contamination taking place.

The Gluten Free or Wheat Free Eater has a variety of sandwiches and soups to choose from.


Turkey Sandwich made with gluten free and wheat free bread with Shrimp Bisque

Pumpkin Soup
Chicken Noodle Soup
Italian Sandwich made with wheat free and gluten free bread with Clam Chowder
Roast Beef Sandwich made with wheat free and gluten free bread
Ham and Cheese Sandwich made with bagel

5 comments:

  1. Had lunch there before. The food is pretty good. Also yogurt coated pretzel taste interesting, almost couldn't put it down :)

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  2. I totally didn't know CPJ had so many specialized options! Great Post! :)

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  3. This is a great post and big ups to CPJ for having these "specialized" options on the market. (Y)

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  4. While I've only tried samples of the pretzels, the deli looks good and very upscale. Glad Ja has a gluten-free place such as this.

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  5. Very informative! As someone with no known allergies and a LOVER of food, I've never stopped to think how difficult it is to find alternatives (to products containing wheat ie). As a matter of fact, some of the things I eat, I didn't even know contain wheat, so thanks for making me more aware.

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